What's on

Lostwithiel Fit Camp Starts Mon 3rd Aug - Fri 4th Sept

Support Your Body & Lostwithiel Community Centre

EVENING MEGA MIX Mon & Thurs 7pm-8.30pm- £10 or pay what you can. The Sports Hall, Lostwithiel Community Centre
Cardio-based low impact movement to music with/without hand weights Followed by standing and lying work on upper/lower and core body Suitable for anyone who wants a full body workout session

FUNCTIONAL FITNESS Mon & Weds 2pm-2.45pm-£5 or pay what you can Upstairs Oasis Studio, Lostwithiel Community Centre
A class to improve balance, strength and bone health Suitable for newcomers, beginners and 55yrs + a seated/standing class

WOMEN'S POWER HOUR-Tues, Weds, Thurs 7am-£5 or pay what you can Upstairs Oasis Studio, Lostwithiel Community Centre
A strength-based workout based on interval training with/without weights Upper, lower and core body work and stretch down - standing/lying. Suitable for beginners and those wanting a challenge

TO BOOK-E: lovelypublications"AT"gmail.com / M: 07803 176416   https://bookwhen.com/lovelyyogacornwall