Dr Matt Wardley - Psychologist
I am an HCPC-registered counselling psychologist offering psychological therapy, supervision, training, career and life coaching located in Lostwithiel, East Cornwall.
I have worked in a broad range of physical & mental health settings within the NHS. I am trained in a variety of therapy approaches with specialising in Eye Movement Desensitization & Reprocessing (EMDR) and third wave Cognitive and Behavioural Therapy (CBT) approaches including Acceptance & Commitment Therapy (ACT), Compassion Focused Therapy (CFT) and Mindfulness.
EMDR is effective in processing past experiences that are impacting on current day difficulties. I work with people using a wide range of difficulties, including all forms of anxiety (PTSD/trauma, OCD, panic, phobias, social and health anxiety) as well as depression, grief, addiction, anger, relationship issues, pain and physical health, sleep disturbances, weight management and emotional eating.
I also run groups on topics such as difficult/traumatic experiences (including COVID related), anxiety, sleep issues, and weight management/emotional eating.
If interested in these please get in contact to join my email list.
I offer the following:
- Individual & group psychological therapy
- Career & life coaching
- Clinical supervision
- Consultancy, training and research
- Face to face, online or telephone sessions
- Trauma-focused EMDR
- Mindfulness and Acceptance & Commitment Therapy (ACT) approaches
- Specialist physical & mental health experience
- Sleep, weight management, chronic pain, traumatic events clinics
Over 13 years NHS experience. More details on my LinkedIn page.
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