What's on
Wellbeing Workshop: Spring Into Spring
Saturday 21st March 2026, 9:30am to 12:30pm
Location: Lostwithiel Community Centre (main hall)
Saturday 21st March 9:30-12:30 (9:15 arrival)
A gentle stretch and mobility session to activate your whole body and relieve tension.
A presentation about Histamine, the root causes and how to reduce your symptoms.
Izzey will lead an ecotherapy and Spring themed nature connection session to aid in grounding and mindfulness.
£25 early bird offer ends Sunday 1st March (£30 thereafter).
Herbal tea and healthy sweet treat provided.
Bring a mat, bottle of water, flask for hot drinks and warm clothing.
Message 07727626454 to book