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Kundalini Yoga and Sound Therapy

Kundalini Yoga is described as the yoga of awareness and each class incorporates a combination of Asana (postures) Pranayama (breathwork) Mantra and Meditation to help us to increase our strength and resilience. It helps us to find balance and harmony not only within our own body mind and spirit but also helps us to become more aware and harmonious of others and the world around us.

If you would like to know more please send me a message or telephone using the links on this page.

 

On-line Kundalini Yoga classes are currently being held via Zoom at 6pm every Tuesday. Again contact me for details.

Kundalini Yoga, Sound Therapy and Children's Yoga with Wendy will be starting soon at a venue to be confirmed.

 

Kundalini Yoga and Sound Therapy
     

Kundalini Yoga and Sound Therapy
2 Millham Lane
Lostwithiel
Cornwall
PL22 0HP

078 552 679 15

Next events at Kundalini Yoga and Sound Therapy

Tuesday 20th April 2021, 6:00pm
Kundalini Yoga Class with Wendy over Zoom -   These classes are for everyone. There is no competition there is no pressure to chant or to do anything you do not want to do. There are no excessively challenging poses and there is plenty... Read more...
Tuesday 27th April 2021, 6:00pm
Kundalini Yoga Class with Wendy over Zoom -   These classes are for everyone. There is no competition there is no pressure to chant or to do anything you do not want to do. There are no excessively challenging poses and there is plenty... Read more...
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