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Mindful Yoga for Positivity

Monday 20th May 2019, 11:45am to 12:45pm

Location: The Meadow Healing Centre, Unit 2A Restormel Industrial Estate, Lostwithiel

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Gentle, mindful movement for an uplifting practice, culminating in a nice juicy relaxation- be kind to yourself!

 

Suitable for both experienced yogis and those who are new to the practice.

Please wear comfortable clothes that allow free movement, you are also welcome to bring a blanket for relaxation.

An initial course of six sessions to gauge interest is planned, but there will be the possibility of continuing beyond this if there is sufficeientinterest.

Drop in price is £7 per session, or you can book all six sessions for £35.

If you have health conditions or injuries please check with a gp/consultant/etc that yoga is suitable for you.

If you would like to discuss this or anything else, or to book your place please  contact    @FitPixiYoga via facebook

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