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Pilates with Linda Craven

Wednesday 12th December 2018, 6:30pm to 7:30pm

Location: Lostwithiel Community Centre

 

 

Pilates Class starting from Wednesday 31st October every week at the Community Centre at 6.30pm. All classes are 1 hour and cater for all abilities

The Community Centre closes over Christmas so the last classes will be Wednesday 12th December and re start on 9th January 2019.

Pilates improves core strength and stability, posture, flexibility, balance and co-ordination, mind and body awareness.

 

Contact Linda on 07971 528086 or via facebook for more details.

 

 Image Credit:  Photo by rawpixel on Unsplash